Meet Monica Jones, master coach, plant fan and Positive Energy enthusiast.
Try this quick lower body workout when you’re short on time and want to add a burst of movement to your day.
A naturally occurring superfood, monk fruit sweetener is naturally sugar free, low-carb and calorie-free. With all of its positive health benefits, no wonder it's our sweetener of choice in all of our flavored drinks!
A Special Thanks to our SUPER Heroes Working on the Frontlines of the Pandemic
Try this muffin recipe from Chef Dan that’s not only good for you, but is also full of decadent mocha and espresso flavor! This recipe is dairy-free, and swaps can be made for gluten-free and vegan.
Adding yoga into your daily self-care routine can transform your life - try Claire’s quick morning flow for increased energy and calm.
Dairy-free coffee creamers are pretty common these days, but some are quite unhealthy while others are good for you, low-carb, low-fat, low-calorie and yummy.
Sneak in a serving of greens and powerhouse seeds with this delicious and easy Sweet Cream smoothie!
We created a healthier version of the classic baked treat! This recipe is gluten-free, paleo, and dairy-free.
“Best coffee creamers” means different things when searching for best tasting, healthiest, best dairy-free or best keto creamers; here’s a full rundown.
There are so many sugar substitutes that it’s hard to know if any of them are good for you; most aren’t, but novel sweeteners like monk fruit and stevia are.
Cool down with these delicious 3-ingredient popsicles for a sweet treat that’s healthy!
Celebrate Asian American and Pacific Heritage Month!
Level up your breakfast routine with this deliciously fruity smoothie recipe packed with over 14g of plant protein to keep you full and energized!
Meet Victoria - SoulCycle instructor, Under Armour athlete, and meditation coach.
The popularity of keto dieting means there’s a huge variety of keto-friendly commercial products, including bulletproof and plant-based coffee creamers.
You’ll never think of blueberries the same way - they’re more than just a staple in your fridge! With all their dietary and health benefits, blueberries truly are a SUPER fruit.
Most coffee creamers are easy to use and they taste good, but they’re not very good for you; easy-to-find healthy coffee creamers are a much smarter choice.
Try a quick meditation before your morning coffee to start your day with clear, focused energy!
Meet Connor - professional hockey player, new dad, and mental health advocate!
Coffee-Mate coffee creamer has been around forever, while Super Creamer is new to the market; one has lots of flavors, but the other is actually good for you.
International Delight produces a dizzying array of non-dairy coffee creamers, but Super Coffee’s Super Creamer tastes just as good and is much better for you.
Starbucks now sells a line of creamers that makes coffee taste very much like their famous coffee drinks, but Super Creamer is tasty too, and much healthier.
There’s been enormous growth in the “healthy coffee creamer” market; two top contenders are Super Creamer and Prymal, but one is slightly better for you.
You’ve probably heard at least a mention of the latest sugar substitute, monk fruit sweetener; here’s what it is, how it works, and why it’s so impressive.
Keto coffee, often called bulletproof coffee, can supercharge a keto diet – but its benefits are best enjoyed in moderation, and only by keto dieters.
Instant coffee sometimes gets a bad rap; some brands are ordinary at best, but others come close to the quality you’d expect from a cup of freshly-brewed java.
If you’ve been shocked by the size of the menu at a coffeehouse or Starbucks, you’re not alone; here’s a connoisseur’s guide to the many yummy types of coffee.
Making a great macchiato isn’t difficult, but exactly what is it? An espresso macchiato is the opposite of a latte macchiato, and neither one is a mochaccino.
Cold brew coffee is nothing like iced coffee; it’s smoother and sweeter, it doesn’t contain ice, it can be drunk hot or cold – and it’s made very differently.
Caffè mocha is a relatively new espresso drink, and there are several ways it can be made; however, espresso, steamed milk and chocolate make them all great.
Lactose-free milk and other dairy products have become widely available – but be careful; lactose-free doesn’t mean the same thing as dairy-free or non-dairy.
Keto dieters often add MCT oil and butter to make their coffee “bulletproof,” but you don’t have to be on keto to enjoy MCT oil’s many health benefits.
You don’t need to go to Starbucks for specialty coffee drinks; the ones you make at home can be just as good, as long as you have these recipes.
You might think cappuccino has been around as long as Italy has, but the espresso and milk drink is actually a 20th century re-invention of an Austrian classic.
Coffee is fine to drink on the keto diet, but milk can be problematic because of its carbs; however, you can buy or make great substitute keto creamers.
You badly need coffee, but don’t have a coffee maker and can’t get to the coffee shop? No problem – here are six ways to make coffee without a coffee maker.
You can store coffee for quite a while, but that doesn’t mean you should; old coffee won’t hurt you, but natural oxidation causes coffee to go stale quickly.
Research shows that coffee is good for you, but many minimize the health benefits by the way they drink it; here’s how you can make your coffee even healthier.
Coffee is so much a part of our daily life that we seldom think about where it comes from, how it’s made, its many varieties or its many health benefits.
Super Coffee plans to remove 5 million pounds of sugar from the US’s diet in 2021.
Monk fruit and stevia are the new, natural sweeteners gaining popularity; they’re both great sugar alternatives, but is there any difference between them?
A caffè Americano may sound very similar to regular American coffee, but it isn’t; it’s actually a more delicious espresso drink made with added hot water.
You hear a lot about monk fruit, but the fruit itself isn’t readily available or even useful; monk fruit sweetener, though, is a great natural sugar alternative
Despite a proliferation of fancy coffee drinks, black coffee is still very popular; it also still provides lots of health benefits, and still tastes delicious.
The latte didn’t become a big thing until about 70 years ago, but the mix of espresso and steamed milk is now the most popular coffee drink in America.
We use a unique blend of pea protein to add nutritious protein with a deliciously creamy flavor in our plant-based coffees and creamers.
There’s more to coffee than Starbucks, Dunkin’ and Nescafé; check this rundown of the high-quality beans and pre-ground choices available for every taste.
Green coffee is best known as a discredited weight-loss supplement, but this product of raw coffee beans can still provide a large number of health benefits.
Monk fruit sweetener is becoming quite popular as a sugar substitute because it has no calories, no carbs, a GI of zero, and added health benefits.
Mushroom coffee may sound rather nasty at first, but it’s not; it’s easy to make, it tastes almost exactly like regular coffee – and it’s great for your health.
The popularity of keto dieting has introduced a new morning drink to the world: keto coffee, created by putting unsalted grass-fed butter and MCT oil in coffee.
Keto dieting doesn’t mean you’re stuck drinking water and black coffee; there are lots of tasty options, even including Starbucks drinks and smoothies.
One of the biggest challenges of the keto diet is figuring out exactly what you can and can’t eat; consult our complete guide before making your shopping list.
Energy drinks don’t have the reputation of being healthy, but the healthiest options have lots of caffeine with very few calories, little sugar and few carbs.
There are lots of keto-friendly vegetables but only a few keto-friendly fruits – and they’re relatively high in net carbs, so you can only eat them judiciously.
Vegetables are ordinarily the “safest” foods to eat when you’re on a weight loss diet, but many contain high levels of carbs and should be avoided on keto.
One “secret ingredient” that gives green tea its health benefits is l-theanine; it’s available in supplement form and can help with anxiety, sleep and more.
L-theanine is one of the most promising dietary supplements; potential benefits include stress relief and cognitive improvement, with no serious side effects.
Many keto dieters rely on MCT oil to help them stay in ketosis, burn fat and lose weight, but MCT oil can provide many other important health benefits as well.
Meet Katrin, a two-time CrossFit games champion who swears by good sleep and slow mornings.
Fuel up with Chef Dan’s delicious, protein-packed shake to boost your energy and recharge tired muscles all in one.⠀
Join our CEO as he explains a quick hack to do every morning to start your day with a clear mind!
Read the highlights as our CEO, Jim DeCicco, catches up with Super Coffee investor and baseball legend Alex Rodriguez to talk about the value of mentors for January’s Mentor Month.
Craving a decadently rich chocolate milkshake, but don’t want all the extra sugar and calories? Try this incredible new Double Chocolate Smoothie recipe from Chef Dan.