Positive Energy Profile: Monica Jones
Meet Monica Jones, master coach, plant fan and Positive Energy enthusiast.
Go With The Flow With Taylor Walker Sinning
Try this quick lower body workout when you’re short on time and want to add a burst of movement to your day.
Monk Fruit: Our Sweetener of Choice
A naturally occurring superfood, monk fruit sweetener is naturally sugar free, low-carb and calorie-free. With all of its positive health benefits, no wonder it's our sweetener of choice in all of our flavored drinks!
Super Heroes: A big thanks to all the SUPER essential workers
A Special Thanks to our SUPER Heroes Working on the Frontlines of the Pandemic
Coconut Mocha Espresso Muffins
Try this muffin recipe from Chef Dan that’s not only good for you, but is also full of decadent mocha and espresso flavor! This recipe is dairy-free, and swaps can be made for gluten-free and vegan.
Latest Articles
Butter Coffee: What Is It? And A Better Question: WHY Is It?
Butter coffee is the same as bulletproof or keto coffee: coffee with added butter and MCT oil; it’s a favorite of keto dieters, but there are some drawbacks.
How To Focus: Eight Strategies To Keep You On Track And Productive
It’s human nature to lose focus at times, but that’s no consolation if there’s work to be done; there are many easy ways to maintain focus and productivity.
How To Use MCT Oil For Weight Loss
MCT oil is an ingredient often used by many keto dieters, but it may help anyone trying to lose weight, and it can be consumed in many different ways.
Low Carb Drinks: The Unofficial “Naughty And Nice” List
Low-carb dieters shouldn’t just pay attention to what they eat; what you drink can also make or break your diet, and there are some great low-carb choices.
What Can You Drink On Keto? The News Isn’t All Bad
When people talk about the keto diet, they usually talk about what you can’t eat and drink; the good news is that you can drink a number of delicious beverages.
How To Use MCT Oil – And Why You Would Want To Use It
It’s difficult to read about dieting these days without hearing about MCT oil and its benefits – but bulletproof keto coffee is far from the only way to use it.
Healthy Coffee Milkshake
Have a sweet tooth but avoiding sugar? Our friend Leana whipped up a healthy take on the classic milkshake - this sweet treat is totally crave-worthy!
Morning Coffee: The Only Thing Most People Can Agree On These Days
In a fractured society, one thing that brings us together is how much we love our morning coffee; there are scientific reasons why it’s a key part of our lives.
Natural Sweeteners: Not All The Same, And Not All Good For You
Many sugar substitutes, from honey to sugar alcohol and stevia, are natural – but only a few sweeteners provide health benefits with no calories or carbs.
Coconut Oil Coffee: Is It As Good As Bulletproof Coffee?
Bulletproof coffee, a staple for many keto dieters, contains MCT oil; substituting coconut oil may not provide all of the benefits, but can make a lot of sense.
5 reasons why people are switching to Super Coffee
The search for a coffee with natural ingredients is over. These 5 reasons will convince you to ditch the added sugar and switch to Super Coffee.
Why Can’t I Focus?
Losing focus is a common problem at work, and even at home; it can be caused by physical or mental health issues – or simply by poor workplace habits.
Meet Andrew Alexander King
Andrew Alexander King is on a mission to climb, surf, and dive his way to a more inclusive world. We followed the explorer on a day in his life to learn what fuels him.
What Does Caffeine Do? More Than You’d Think
Everyone knows that caffeine is a stimulant that can wake you up or keep you awake – but it does a lot more than that, providing numerous health benefits.
Antioxidants: the Natural Stress-Fighters in Your Favorite Foods
What are antioxidants and what foods contain them? We rounded up our favorite foods that are delicious and antioxidant-rich!
Blueberry Energy Bites
Energy running low? Have a delicious midday pick-me-up with these healthy Blueberry Energy Bites!
Top 10 Keto Products You Need in Your Costco Cart
Here are some of the best Keto products you have to grab next time you plan a trip to Costco!
Meet Demi Bagby
Meet Demi: the 20-year-old athlete taking the fitness and social media worlds by storm!
Morning Yoga for Self-Care with Claire Grieve
Adding yoga into your daily self-care routine can transform your life - try Claire’s quick morning flow for increased energy and calm.
Dairy-Free Coffee Creamer
Dairy-free coffee creamers are pretty common these days, but some are quite unhealthy while others are good for you, low-carb, low-fat, low-calorie and yummy.
Sweet Cream and Greens Smoothie
Sneak in a serving of greens and powerhouse seeds with this delicious and easy Sweet Cream smoothie!
Blueberry Baked Donuts
We created a healthier version of the classic baked treat! This recipe is gluten-free, paleo, and dairy-free.
Best Coffee Creamers: From Best-Tasting To Healthiest
“Best coffee creamers” means different things when searching for best tasting, healthiest, best dairy-free or best keto creamers; here’s a full rundown.
Sweeteners That Are Good For Your Health
There are so many sugar substitutes that it’s hard to know if any of them are good for you; most aren’t, but novel sweeteners like monk fruit and stevia are.
Blueberry Popsicles
Cool down with these delicious 3-ingredient popsicles for a sweet treat that’s healthy!
Asian American and Pacific Islander Heritage Month
Celebrate Asian American and Pacific Heritage Month!
French Vanilla and Berries Smoothie
Level up your breakfast routine with this deliciously fruity smoothie recipe packed with over 14g of plant protein to keep you full and energized!
Positive Energy Profile: Victoria Brown
Meet Victoria - SoulCycle instructor, Under Armour athlete, and meditation coach.
Keto-Friendly Coffee Creamers: The Best Creamers For Low-Carb Dieters
The popularity of keto dieting means there’s a huge variety of keto-friendly commercial products, including bulletproof and plant-based coffee creamers.
Blueberries: Our Favorite Super Fruit
You’ll never think of blueberries the same way - they’re more than just a staple in your fridge! With all their dietary and health benefits, blueberries truly are a SUPER fruit.
How Long Does Caffeine Last In The Body?
Most of us rely on caffeine to keep us awake and energize us; the peak effects, however, only last a few hours before the caffeine starts to metabolize.
Caffeine and Headaches: A Strange And Complicated Relationship
It’s pretty well known that caffeine may help relieve a tension headache, and maybe even a migraine – but caffeine consumption can also cause headaches, too.
Where Does Caffeine Come From?
Caffeine is found in dozens of plants, many used for beverages and foods we love; it also comes from factories that produce synthetic versions of the stimulant.
Caffeine In Espresso: You May Surprised To Learn The Truth
It’s a common belief that there’s more caffeine in espresso than in regular brewed coffee – but when you look at the numbers, that’s really not true.
Caffeine in Coffee vs. Tea: Is There Any Real Difference?
Everyone knows that you can get a caffeine boost from both coffee and tea, but there’s a big difference in the amount of caffeine each one contains.
Caffeine Makes Me Tired – Is There Something Wrong With Me?
We consume caffeinated beverages to wake us up and keep us alert, but some believe caffeine makes them tired; in truth, the caffeine isn’t the real culprit.
Healthy Coffee Creamer: The Best Milk and Cream Alternatives
Most coffee creamers are easy to use and they taste good, but they’re not very good for you; easy-to-find healthy coffee creamers are a much smarter choice.
Meditate Before You Caffeinate with Victoria Brown
Try a quick meditation before your morning coffee to start your day with clear, focused energy!
Positive Energy Profile: Connor Carrick
Meet Connor - professional hockey player, new dad, and mental health advocate!
Super Coffee’s Super Creamer vs. Coffee-Mate: Which Is Better?
Coffee-Mate coffee creamer has been around forever, while Super Creamer is new to the market; one has lots of flavors, but the other is actually good for you.
Super Coffee’s Super Creamer vs. International Delight Coffee Creamer
International Delight produces a dizzying array of non-dairy coffee creamers, but Super Coffee’s Super Creamer tastes just as good and is much better for you.
Super Coffee’s Super Creamer vs. Starbucks Coffee Creamer
Starbucks now sells a line of creamers that makes coffee taste very much like their famous coffee drinks, but Super Creamer is tasty too, and much healthier.
Super Coffee’s Super Creamer vs. Prymal Coffee Creamer
There’s been enormous growth in the “healthy coffee creamer” market; two top contenders are Super Creamer and Prymal, but one is slightly better for you.
Everything You Need To Know About Monk Fruit Sweetener
You’ve probably heard at least a mention of the latest sugar substitute, monk fruit sweetener; here’s what it is, how it works, and why it’s so impressive.
Keto Coffee: What Is Bulletproof Coffee? Is It Good For You?
Keto coffee, often called bulletproof coffee, can supercharge a keto diet – but its benefits are best enjoyed in moderation, and only by keto dieters.
The Best Instant Coffee: Yes, There Really Is Such A Thing
Instant coffee sometimes gets a bad rap; some brands are ordinary at best, but others come close to the quality you’d expect from a cup of freshly-brewed java.
Types Of Coffee: How Many Are There, Anyway? Dozens.
If you’ve been shocked by the size of the menu at a coffeehouse or Starbucks, you’re not alone; here’s a connoisseur’s guide to the many yummy types of coffee.
Types Of Coffee: How Many Are There, Anyway? Dozens
If you’ve been shocked by the size of the menu at a coffeehouse or Starbucks, you’re not alone; here’s a connoisseur’s guide to the many yummy types of coffee.
What Is Cold Brew Coffee? It’s Not Iced Coffee – And It’s Not Always Cold
Cold brew coffee is nothing like iced coffee; it’s smoother and sweeter, it doesn’t contain ice, it can be drunk hot or cold – and it’s made very differently.
What Is A Mocha? Espresso And Chocolate And Milk – Oh My!
Caffè mocha is a relatively new espresso drink, and there are several ways it can be made; however, espresso, steamed milk and chocolate make them all great.
What Is A Macchiato? It’s Very Different Than A Mochaccino or Mocha
Making a great macchiato isn’t difficult, but exactly what is it? An espresso macchiato is the opposite of a latte macchiato, and neither one is a mochaccino.
The Differences Between Lactose-Free And Dairy-Free
Lactose-free milk and other dairy products have become widely available – but be careful; lactose-free doesn’t mean the same thing as dairy-free or non-dairy.
MCT Oil In Coffee: Is It For Taste, Health Benefits, Or Some Other Reason?
Keto dieters often add MCT oil and butter to make their coffee “bulletproof,” but you don’t have to be on keto to enjoy MCT oil’s many health benefits.
26 Delicious Coffee Recipes: Play Barista For Your Guests – Or Yourself
You don’t need to go to Starbucks for specialty coffee drinks; the ones you make at home can be just as good, as long as you have these recipes.
What Is A Cappuccino? It’s Simply The Perfect Morning Cup Of Coffee
You might think cappuccino has been around as long as Italy has, but the espresso and milk drink is actually a 20th century re-invention of an Austrian classic.
Best Keto Coffee Creamers: Great Milk And Cream Substitutes
Coffee is fine to drink on the keto diet, but milk can be problematic because of its carbs; however, you can buy or make great substitute keto creamers.
How To Make Coffee Without A Coffee Maker: 6 Easy Methods
You badly need coffee, but don’t have a coffee maker and can’t get to the coffee shop? No problem – here are six ways to make coffee without a coffee maker.
How Long Does Coffee Last?
You can store coffee for quite a while, but that doesn’t mean you should; old coffee won’t hurt you, but natural oxidation causes coffee to go stale quickly.
Healthy Coffee: What Health-Conscious Coffee Drinkers Should Know
Research shows that coffee is good for you, but many minimize the health benefits by the way they drink it; here’s how you can make your coffee even healthier.
What Is Coffee? History, Benefits, Varieties And Fun Facts
Coffee is so much a part of our daily life that we seldom think about where it comes from, how it’s made, its many varieties or its many health benefits.
How We’ll Remove 5 Million lbs of Sugar from the American Diet
Super Coffee plans to remove 5 million pounds of sugar from the US’s diet in 2021.
Monk Fruit Extract vs. Stevia: Is There Any Real Difference?
Monk fruit and stevia are the new, natural sweeteners gaining popularity; they’re both great sugar alternatives, but is there any difference between them?
What Is An Americano? Is It Different Than Regular American Coffee?
A caffè Americano may sound very similar to regular American coffee, but it isn’t; it’s actually a more delicious espresso drink made with added hot water.
Monk Fruit: The Superfood You Won’t See On Store Shelves
You hear a lot about monk fruit, but the fruit itself isn’t readily available or even useful; monk fruit sweetener, though, is a great natural sugar alternative
Black Coffee: Why Something So Good Is Also Good For You
Despite a proliferation of fancy coffee drinks, black coffee is still very popular; it also still provides lots of health benefits, and still tastes delicious.
What Is A Latte? The Most Popular Coffee Drink In America
The latte didn’t become a big thing until about 70 years ago, but the mix of espresso and steamed milk is now the most popular coffee drink in America.
Pea Protein: Our Unique Plant-Based Blend That’s Worth The Hype
We use a unique blend of pea protein to add nutritious protein with a deliciously creamy flavor in our plant-based coffees and creamers.
Best Coffee Brands: The Definitive Roundup
There’s more to coffee than Starbucks, Dunkin’ and Nescafé; check this rundown of the high-quality beans and pre-ground choices available for every taste.
Green Coffee: What It Is, How It Tastes, Why People Drink It
Green coffee is best known as a discredited weight-loss supplement, but this product of raw coffee beans can still provide a large number of health benefits.
What Is Monk Fruit Sweetener? The No-Calorie Sugar Substitute
Monk fruit sweetener is becoming quite popular as a sugar substitute because it has no calories, no carbs, a GI of zero, and added health benefits.
Mushroom Coffee: It’s Real, Healthy, And Easy To Make
Mushroom coffee may sound rather nasty at first, but it’s not; it’s easy to make, it tastes almost exactly like regular coffee – and it’s great for your health.
Keto Friendly Foods: What You Can – And Can’t – Eat On The Keto Diet
One of the biggest challenges of the keto diet is figuring out exactly what you can and can’t eat; consult our complete guide before making your shopping list.
Healthiest Energy Drinks: Are Any Of Them Really Healthy?
Energy drinks don’t have the reputation of being healthy, but the healthiest options have lots of caffeine with very few calories, little sugar and few carbs.
Keto-Friendly Drinks: It Doesn’t Have To Be Just Water
Keto dieting doesn’t mean you’re stuck drinking water and black coffee; there are lots of tasty options, even including Starbucks drinks and smoothies.
L-Theanine Pros And Cons: Benefits And Side Effects
L-theanine is one of the most promising dietary supplements; potential benefits include stress relief and cognitive improvement, with no serious side effects.
Keto Friendly Vegetables: Choose Carefully
Vegetables are ordinarily the “safest” foods to eat when you’re on a weight loss diet, but many contain high levels of carbs and should be avoided on keto.
L-Theanine: What Is It? What Does It Do For You?
One “secret ingredient” that gives green tea its health benefits is l-theanine; it’s available in supplement form and can help with anxiety, sleep and more.
MCT Oil Benefits: Helping Keto Dieters Is Just The Starting Point
Many keto dieters rely on MCT oil to help them stay in ketosis, burn fat and lose weight, but MCT oil can provide many other important health benefits as well.
Keto-Friendly Fruits: To Quote Bugs Bunny, Be Vewwy, Vewwy Careful
There are lots of keto-friendly vegetables but only a few keto-friendly fruits – and they’re relatively high in net carbs, so you can only eat them judiciously.
MCT Oil In Coffee: What’s The Point?
The popularity of keto dieting has introduced a new morning drink to the world: keto coffee, created by putting unsalted grass-fed butter and MCT oil in coffee.
Positive Energy Profile: Katrín Davíðsdóttir
Meet Katrin, a two-time CrossFit games champion who swears by good sleep and slow mornings.
Vanilla Protein Shake
Fuel up with Chef Dan’s delicious, protein-packed shake to boost your energy and recharge tired muscles all in one.⠀
Slow Down to Speed Up with CEO Jimmy DeCicco
Join our CEO as he explains a quick hack to do every morning to start your day with a clear mind!
Alex Rodriguez and Jimmy DeCicco On Mentorship
Read the highlights as our CEO, Jim DeCicco, catches up with Super Coffee investor and baseball legend Alex Rodriguez to talk about the value of mentors for January’s Mentor Month.
Double Chocolate Coconut Mocha Smoothie
Craving a decadently rich chocolate milkshake, but don’t want all the extra sugar and calories? Try this incredible new Double Chocolate Smoothie recipe from Chef Dan.
Meet our in-house experts
We are here to share content about coffee, health, cooking, and lifestyle. As experts in our field, we're aligned on the goal to help fuel you with Positive Energy!
Ben Knox
SVP, Super Coffee
Dan Churchill
Chef
Emma Nairin
Coordinator, Super Coffee
Liz Moore
Content Marketing Specialist
Nicolette Collier
Digital Intern
Samantha Marpe'
Guest Contributor
Super Coffee Team
Team Contributors, Super Coffee
Jimmy, Jake, and Jordan
The Brothers
Jordan DeCicco
Youngest Brother, Founder, Chief Operating Officer