Dairy-Free Coffee Creamer
Dairy-free coffee creamers are pretty common these days, but some are quite unhealthy while others are good for you, low-carb, low-fat, low-calorie and yummy.
Nutrition
Best Coffee Creamers: From Best-Tasting To Healthiest
“Best coffee creamers” means different things when searching for best tasting, healthiest, best dairy-free or best keto creamers; here’s a full rundown.
Sweeteners That Are Good For Your Health
There are so many sugar substitutes that it’s hard to know if any of them are good for you; most aren’t, but novel sweeteners like monk fruit and stevia are.
Keto-Friendly Coffee Creamers: The Best Creamers For Low-Carb Dieters
The popularity of keto dieting means there’s a huge variety of keto-friendly commercial products, including bulletproof and plant-based coffee creamers.
Blueberries: Our Favorite Super Fruit
You’ll never think of blueberries the same way - they’re more than just a staple in your fridge! With all their dietary and health benefits, blueberries truly are a SUPER fruit.
Healthy Coffee Creamer
Most coffee creamers are easy to use and they taste good, but they’re not very good for you; easy-to-find healthy coffee creamers are a much smarter choice.
Super Coffee’s Super Creamer vs. Coffee-Mate: Which Is Better?
Coffee-Mate coffee creamer has been around forever, while Super Creamer is new to the market; one has lots of flavors, but the other is actually good for you.
Super Coffee’s Super Creamer vs. International Delight Coffee Creamer
International Delight produces a dizzying array of non-dairy coffee creamers, but Super Coffee’s Super Creamer tastes just as good and is much better for you.
Super Coffee’s Super Creamer vs. Starbucks Coffee Creamer
Starbucks now sells a line of creamers that makes coffee taste very much like their famous coffee drinks, but Super Creamer is tasty too, and much healthier.
Super Coffee’s Super Creamer vs. Prymal Coffee Creamer
There’s been enormous growth in the “healthy coffee creamer” market; two top contenders are Super Creamer and Prymal, but one is slightly better for you.
Everything You Need To Know About Monk Fruit Sweetener
You’ve probably heard at least a mention of the latest sugar substitute, monk fruit sweetener; here’s what it is, how it works, and why it’s so impressive.
Keto Coffee: What Is Bulletproof Coffee? Is It Good For You?
Keto coffee, often called bulletproof coffee, can supercharge a keto diet – but its benefits are best enjoyed in moderation, and only by keto dieters.
The Best Instant Coffee: Yes, There Really Is Such A Thing
Instant coffee sometimes gets a bad rap; some brands are ordinary at best, but others come close to the quality you’d expect from a cup of freshly-brewed java.
Types Of Coffee: How Many Are There, Anyway? Dozens.
If you’ve been shocked by the size of the menu at a coffeehouse or Starbucks, you’re not alone; here’s a connoisseur’s guide to the many yummy types of coffee.
What Is A Macchiato? It’s Very Different Than A Mochaccino or Mocha
Making a great macchiato isn’t difficult, but exactly what is it? An espresso macchiato is the opposite of a latte macchiato, and neither one is a mochaccino.
What Is Cold Brew Coffee? It’s Not Iced Coffee – And It’s Not Always Cold
Cold brew coffee is nothing like iced coffee; it’s smoother and sweeter, it doesn’t contain ice, it can be drunk hot or cold – and it’s made very differently.
What Is A Mocha? Espresso And Chocolate And Milk – Oh My!
Caffè mocha is a relatively new espresso drink, and there are several ways it can be made; however, espresso, steamed milk and chocolate make them all great.
The Differences Between Lactose-Free And Dairy-Free
Lactose-free milk and other dairy products have become widely available – but be careful; lactose-free doesn’t mean the same thing as dairy-free or non-dairy.
MCT Oil In Coffee: Is It For Taste, Health Benefits, Or Some Other Reason?
Keto dieters often add MCT oil and butter to make their coffee “bulletproof,” but you don’t have to be on keto to enjoy MCT oil’s many health benefits.
What Is A Cappuccino? It’s Simply The Perfect Morning Cup Of Coffee
You might think cappuccino has been around as long as Italy has, but the espresso and milk drink is actually a 20th century re-invention of an Austrian classic.
Best Keto Coffee Creamers: Great Milk And Cream Substitutes
Coffee is fine to drink on the keto diet, but milk can be problematic because of its carbs; however, you can buy or make great substitute keto creamers.
How To Make Coffee Without A Coffee Maker: 6 Easy Methods
You badly need coffee, but don’t have a coffee maker and can’t get to the coffee shop? No problem – here are six ways to make coffee without a coffee maker.
How Long Does Coffee Last?
You can store coffee for quite a while, but that doesn’t mean you should; old coffee won’t hurt you, but natural oxidation causes coffee to go stale quickly.
Healthy Coffee: What Health-Conscious Coffee Drinkers Should Know
Research shows that coffee is good for you, but many minimize the health benefits by the way they drink it; here’s how you can make your coffee even healthier.
What Is Coffee? History, Benefits, Varieties And Fun Facts
Coffee is so much a part of our daily life that we seldom think about where it comes from, how it’s made, its many varieties or its many health benefits.
Monk Fruit Extract vs. Stevia: Is There Any Real Difference?
Monk fruit and stevia are the new, natural sweeteners gaining popularity; they’re both great sugar alternatives, but is there any difference between them?
What Is An Americano? Is It Different Than Regular American Coffee?
A caffè Americano may sound very similar to regular American coffee, but it isn’t; it’s actually a more delicious espresso drink made with added hot water.
Monk Fruit: The Superfood You Won’t See On Store Shelves
You hear a lot about monk fruit, but the fruit itself isn’t readily available or even useful; monk fruit sweetener, though, is a great natural sugar alternative
Black Coffee: Why Something So Good Is Also Good For You
Despite a proliferation of fancy coffee drinks, black coffee is still very popular; it also still provides lots of health benefits, and still tastes delicious.
What Is A Latte? The Most Popular Coffee Drink In America
The latte didn’t become a big thing until about 70 years ago, but the mix of espresso and steamed milk is now the most popular coffee drink in America.
Pea Protein: Our Unique Plant-Based Blend That’s Worth The Hype
We use a unique blend of pea protein to add nutritious protein with a deliciously creamy flavor in our plant-based coffees and creamers.
Best Coffee Brands: The Definitive Roundup
There’s more to coffee than Starbucks, Dunkin’ and Nescafé; check this rundown of the high-quality beans and pre-ground choices available for every taste.
Green Coffee: What It Is, How It Tastes, Why People Drink It
Green coffee is best known as a discredited weight-loss supplement, but this product of raw coffee beans can still provide a large number of health benefits.
What Is Monk Fruit Sweetener? The No-Calorie Sugar Substitute
Monk fruit sweetener is becoming quite popular as a sugar substitute because it has no calories, no carbs, a GI of zero, and added health benefits.
Mushroom Coffee: It’s Real, Healthy, And Easy To Make
Mushroom coffee may sound rather nasty at first, but it’s not; it’s easy to make, it tastes almost exactly like regular coffee – and it’s great for your health.
MCT Oil In Coffee: What’s The Point?
The popularity of keto dieting has introduced a new morning drink to the world: keto coffee, created by putting unsalted grass-fed butter and MCT oil in coffee.
Keto-Friendly Drinks: It Doesn’t Have To Be Just Water
Keto dieting doesn’t mean you’re stuck drinking water and black coffee; there are lots of tasty options, even including Starbucks drinks and smoothies.
Keto Friendly Foods: What You Can – And Can’t – Eat On The Keto Diet
One of the biggest challenges of the keto diet is figuring out exactly what you can and can’t eat; consult our complete guide before making your shopping list.
Healthiest Energy Drinks: Are Any Of Them Really Healthy?
Energy drinks don’t have the reputation of being healthy, but the healthiest options have lots of caffeine with very few calories, little sugar and few carbs.
Keto-Friendly Fruits: To Quote Bugs Bunny, Be Vewwy, Vewwy Careful
There are lots of keto-friendly vegetables but only a few keto-friendly fruits – and they’re relatively high in net carbs, so you can only eat them judiciously.
Keto Friendly Vegetables: Choose Carefully
Vegetables are ordinarily the “safest” foods to eat when you’re on a weight loss diet, but many contain high levels of carbs and should be avoided on keto.
L-Theanine: What Is It? What Does It Do For You?
One “secret ingredient” that gives green tea its health benefits is l-theanine; it’s available in supplement form and can help with anxiety, sleep and more.
L-Theanine Pros And Cons: Benefits And Side Effects
L-theanine is one of the most promising dietary supplements; potential benefits include stress relief and cognitive improvement, with no serious side effects.
MCT Oil Benefits: Helping Keto Dieters Is Just The Starting Point
Many keto dieters rely on MCT oil to help them stay in ketosis, burn fat and lose weight, but MCT oil can provide many other important health benefits as well.
Monk Fruit: Our Sweetener of Choice
A naturally occurring superfood, monk fruit sweetener is naturally sugar free, low-carb and calorie-free. With all of its positive health benefits, no wonder it's our sweetener of choice in all of our flavored drinks!